Beth Nielsen Chapman (album)

All tracks composed by Beth Nielsen Chapman; except where indicated

1. "Life Holds On"
2. "No System for Love"
3. "I Keep Coming Back to You" (Chapman, William Lloyd)
4. "Walk My Way" (Chapman, David Austin)
5. "All I Have" (Chapman, Eric Kaz)
6. "Child Again"
7. "Take It as It Comes"
8. "Down on My Knees"
9. "Avalanche"
10. "That's the Easy Part"
11. "Emily"
12. "Years"

• Beth Nielsen Chapman – vocals, acoustic guitar, piano, keyboards
• Bill Hinds, Bill Lloyd, Dean Parks, David Grissom, John Themis, Steve Gibson, Mitchell Watkins, Michael Landau, John Willis – guitar
• Mark Casstevens – mandolin, acoustic guitar
• Michael Rhodes, Leland Sklar, Paul Powell, Glenn Worf, Roscoe Beck, Craig Nelson, Edgar Meyer, Dee Murray – bass
• Sneaky Pete Kleinow – pedal steel
• John Barlow Jarvis, Randy Kerber, Matt Rollings – piano
• Phil Naish, Larry Steelman, Judd Miller – synthesizer
• David Collard – keyboards
• Paul Leim, Russ Kunkel – drums
• Tom Roady, Lenny Castro, Danny Cummings, Paulinho da Costa – percussion
• T. Nick Charles – triangle
• Joel Derouin – violin
• Bobby Taylor – oboe
• David Austin – drum programming
• Arnold McCuller, Bill Champlin, Tommy Funderbunk – backing vocals
• Nick DeCaro – string arranger, conductor
• Bruce Dukov – concertmaster
• John Casado – design, photography