Canne de Combat: The Beginner's Guide

  • Chapter 1 - Introduction
  • Chapter 2 - What is Canne de Combat?
  • Chapter 3 - Equipments in Canne de Combat
  • Chapter 4 - Warmup exercises
  • Chapter 5 - Strength and stretching exercises
  • Chapter 6 - Basics, stances and footwork
  • Chapter 7 - Attacks
  • Chapter 7 - Defenses
  • Chapter 7 - Lunges
  • Chapter 7 - Hand changes
  • Chapter 8 - Voltes and jumps
  • Chapter 9 - Combinations
  • Chapter 10 - Double canne
  • Chapter 11 - Baton
  • Chapter 12 - Canne chausson
  • Chapter 13 - Canne défense (new)
  • Chapter 14 - Rules
  • Chapter 15 - Grades
 


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