Transvulcania

Transvulcania is a long distance race that is held annually on La Palma, one of the western Canary Islands. It is considered one of the hardest mountain-ultramarathons in the world and one of the most important in Spain. The total route has a length of 72 km (45 mi) with a cumulative elevation gain of 4,600 m (15,100 ft) and elevation loss of 4,300 m (14,100 ft). The race has taken place on the island of La Palma since 2009, with the participation of many international runners.[1][2]

Transvulcania
Location	La Palma
Distance	44 km / 1,724 m
Established	2009
Official site	www.transvulcania.com

Over time, additional races have been added to the original Transvulcania ultramarathon proper, currently:[3]

• El Roque Promesas (for young athletes), 28 km (17 mi) with a cumulative elevation gain of 840 m (2,760 ft) and elevation loss of 2,932 m (9,619 ft)
• El Roque, 28 km (17 mi) with a cumulative elevation gain of 840 m (2,760 ft) and elevation loss of 2,932 m (9,619 ft)
• Volcanes, 48 km (30 mi) with a cumulative elevation gain of 1,724 m (5,656 ft) and an elevation loss of 3,164 m (10,381 ft)
• Vertical Challenge, 1.5 km (0.93 mi) with an elevation gain of 250 m (820 ft)
• Various children's races