Calming Techniques
Learn how to calm down and stay calm with wikiHow’s Calming Techniques category. Whatever stressful situation you’re facing, from tough times to everyday sources of anger, our easy-to-follow articles can help you calm down quickly. Get the advice you need to practice stillness, develop peace of mind, and more.
Featured Articles

How to
Calm Down
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How to
Avoid Overreacting
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Articles about Calming Techniques

How to
Calm Down
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How to
Calm an Angry Person
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How to
Calm Down Quickly
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How to
Avoid Overreacting
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How to
Stay Grounded
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How to
Relax on Vacation
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