|  Physical fitness 
Books in this subject area deal with physical fitness: the state of being physically active on a regular basis to maintain good physical condition. Being physically fit allows a person to function efficiently and effectively in work and leisure activities, to be healthy, and to resist diseases. | 
| 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 | Subsections |  | 
| Featured Books |  | |
| 
 | ||
    This article is issued from Wikibooks. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.