Cookbook | Ingredients | Recipes

| Sandwiches

These Cucumber Sprout sandwiches are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.

Ingredients

• 2 slices whole wheat bread
• 2 tbs. cream cheese, softened
• 6 slices peeled cucumber
• 2 tbs. alfalfa sprouts
• 1 tsp. olive oil
• 1 tsp. red wine vinegar
• 1 tomato, sliced
• 1 romaine (cos) lettuce leaf
• 2 tbs. pepperoncini, sliced
• 1/2 avocado, peeled and mashed
• salt and pepper to taste

Procedure

1. Spread 1 tablespoon cream cheese on each slice of bread.
2. Arrange cucumber slices in a single layer on one slice of bread.
3. Cover same slice of bread with alfalfa sprouts, sprinkle with oil and vinegar.
4. Layer same slice of bread with tomato slices, lettuce, and pepperoncini.
5. Spread mashed avocado on other slice of bread.
6. Add salt and pepper to taste
7. Assemble sandwich and serve immediately.