| Bison Loaf | |
|---|---|
| Category | Meat recipes |
| Servings | 12 servings |
| Energy | 88 Cal |
| Time | 60 minutes |
| Difficulty | |
Cookbook | Ingredients | Recipes
| Meat and Poultry | Bison
Ingredients
- 2 pounds (900 g) ground bison
- 1½ cups soft bread crumbs (2 slices of bread) or ½ cup fine dry bread crumbs
- 1 egg
- ½ cup 1% milk
- ½ cup onion, chopped
- ½ medium green pepper, chopped
- 2 teaspoons Worcestershire sauce (optional)
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
Procedure
- In a large bowl, mix all ingredients together.
- Form meat mixture into a loaf or pat into a lightly oiled loaf pan.
- Bake in a 300°F (150°C) oven for 45 minutes until internal temperature reaches 160°F (72°C).
Makes 1 loaf (about 12 1-slice servings)
Notes, tips, and variations
| Nutrition Information for each serving of Bison Loaf | |||||
|---|---|---|---|---|---|
| Calories | 88 | Sodium | 74 mg | Vitamin C | 4 mg |
| Calories from fat | 15 | Total Carbohydrate | 3 g | Calcium | 24mg |
| Total Fat | 1.7 g | Dietary Fiber | 0 g | Protein | 13 g |
| Saturated Fat | 0.6 g | Sugar | 0 g | Iron | 1.8 mg |
| Cholesterol | 53 mg | Vitamin A | 17 RE | ||
- This recipe is from the public domain U.S. Department of Agriculture FDPIR Commodity Fact Sheet Bison, ground or stew meat, frozen (pdf).
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